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... Discover why MKU Kigali is the gateway to success in Africa
... Machakos makes breakthrough in promotion of nurses, averting strike called by union
... Speaker Wetangula engages the Kenyan community in Guernsey, applauds effort in transforming livelihood
... Girl who scored C- in 2023 KCSE bags A of 84 points in 2024 exam
... Four killed as private vehicle collides head-on with a school bus in Eldoret
... 3 dead, 41 injured in Dreamline bus accident on Londiani-Kisumu Road
... CS Mutua leads Ukambani strategic meeting to chart region’s development agenda
... 14 suspects linked to KSh168M gold scam case arrested in Nairobi’s Lavington area
... Joyce Akinyi jailed for 25 years, fined KSh9m for drug trafficking
... Two more members of dreaded Panga Boys gang arrested in Mombasa
... President Ruto flies to Uganda for key AU summit
... “We will charge Kenyans using AI images to threaten leaders” – Murkomen
... Drive, park, relax: Nairobians celebrate free Saturday parking

Fitness Thursday | Morning Workouts

By

TV47 Kenya
July 28, 2022
Topics:



In this edition of Fitness Thursday, Morning café show host Linda Alela visits Physiq & Tone Gym Ruaka to explore different workouts to start your day. Stretching is a great way to kick off your workout session.
#keepfitathome #morningcafe #workout

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