As the conversation around infidelity continues to spark debate, the focus shifts to the reasons why couples are stepping outside their marriages.

The issue of infidelity is often associated with men, but recent discussions and studies reveal that many married women also engage in extramarital affairs. 

While each case is unique, there are common reasons why some women seek love and excitement outside their marriage.

Emotional neglect: The silent relationship killer

One of the leading causes of infidelity among married women is emotional neglect. Many women feel emotionally disconnected from their spouses, leading them to seek companionship elsewhere. 

When a woman no longer feels valued, heard, or appreciated in her marriage, she may be drawn to someone who provides the emotional connection she craves.

Seeking excitement and passion

Over time, long-term relationships can become routine, leading some women to seek the thrill of a new romance. 

The excitement of sneaking around, the rush of secrecy, and the novelty of a different partner can make affairs irresistible.

“Marriage can become monotonous, and some women cheat simply to feel alive again,” explains psychologist Kevin Muema.

Revenge and unresolved marital issues

For some, infidelity is an act of revenge. If a woman suspects or discovers her partner is cheating, she may retaliate by engaging in her own affair. 

In other cases, unresolved marital conflicts push women to seek solace elsewhere instead of addressing issues at home.

“Some women use infidelity as a coping mechanism for an unhappy marriage,” says relationship coach Brenda Mutuku.

Social media and technology

The rise of social media and dating apps has made it easier for married women to connect with potential partners discreetly. 

Unlike before, where cheating required physical effort, emotional and virtual affairs are now just a text away.

Despite the rising cases of infidelity, experts believe that strong communication, emotional connection, and intentional effort can prevent affairs. 

However, marriage remains a partnership that requires work from both parties to maintain trust and intimacy.

Written by Felicia Angel Indakwa